Coaches Rising 234 - Rupda: Becoming a Masterful Facilitator
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Feb 5, 2025 Dive into the transformative journey led by a trauma expert, exploring healing through personal stories. Discover the connection between emotional awareness and authenticity. Learn the vital role of presence in facilitation and the differences between coaching and therapy. Strategies for engaging resistant individuals are shared, emphasizing compassion and understanding. This discussion encourages listeners to reconnect with their inner selves and explore educational opportunities in the realm of facilitation and coaching.
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Early Childhood Trauma and Transformation
- Rupda's childhood involved abandonment, isolation, and nonverbal shock until age seven.
- A transformative shift began when she joined a spiritual community, experiencing compassion and meditation.
Spiritual Practice and Inner Work
- Spiritual practices like meditation can help develop inner strength and self-soothing.
- However, true healing requires addressing inner child wounds and integrating rejected parts of self.
Integrating Head, Heart, and Body
- While meditation can provide self-regulation, it doesn't always resolve trauma.
- Healing involves integrating head, heart, body, and the unknown through somatic and emotional work.
