Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 3min
How to Vent and Gossip More Constructively
02:34 • 2min
Setting Boundaries and Communicating How You Feel
04:49 • 2min
Setting a Boundary
06:42 • 2min
The Importance of Friendship
08:47 • 2min
How to Be a Good Friendship
10:40 • 2min
The Importance of Moderation in Your Weekends
12:18 • 2min
The Importance of Habit Stacking
14:04 • 3min
How to Be an Energy Giver
16:51 • 4min
The Power of Open Conversations
20:23 • 3min
The Energy Giver of Living Deliciously
23:18 • 2min
How to Lose the Clutter
24:56 • 2min
The Power of Forgiveness
26:32 • 2min
The Three Things That Give Energy Back Into Your Life
28:35 • 2min