Boost Your Biology with Lucas Aoun cover image

Boost Your Biology with Lucas Aoun

237. ADHD Solved?! An Expert Reveals His Approach To ADHD (Dr. LeGrand)

May 2, 2024
Dr. LeGrand, a Naturopathic Physician specializing in ADHD, shares innovative insights into managing ADHD holistically. He emphasizes the importance of personalized approaches and the role of nutrition in brain health. The conversation highlights how ADHD can be reframed as a unique trait rather than a disorder, promoting creativity and success. Dr. LeGrand discusses recent advancements in ADHD research, including neurofeedback, and advocates for comprehensive testing to inform treatment strategies. Tune in for a fresh perspective on navigating ADHD!
54:11

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Dr. LeGrand emphasizes a holistic approach to treating ADHD by considering underlying health issues rather than solely focusing on the ADHD diagnosis.
  • The podcast highlights the importance of recognizing the unique strengths of individuals with ADHD, such as creativity and risk-taking abilities.

Deep dives

The Nature of ADHD

ADHD is defined as more than just attention deficit and hyperactivity; it encompasses a deficit in multiple areas of a person's well-being. The host discusses how ADHD manifests differently as individuals age, often resulting in less hyperactivity but ongoing issues with focus and impulse control. A significant point made is that many individuals with ADHD may face additional health challenges that can be mistakenly attributed solely to ADHD. Recognizing these intersecting health issues allows for a more comprehensive understanding and treatment approach.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode