

14 - Rule Your Time; Don't Let Your Time Rule You
Feb 15, 2022
In this podcast, Megan Bowen, COO @ Refine Labs, shares her renowned time management training. She provides tactical strategies for ruling your time and emphasizes the importance of taking ownership of how you spend it. Topics covered include filtering through inputs, managing tasks and time, creating a personal mission statement, understanding demands, and the benefits of tracking time.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Taking Ownership of Our Time
03:00 • 9min
Filtering Through Inputs and Determining What Matters
12:27 • 2min
Managing Tasks and Time
14:33 • 9min
Creating a Personal Mission Statement and Taking Control of Your Choices
23:46 • 3min
Understanding Demands, Synergistic Collaboration, and Self-Care in Time Management
26:59 • 2min
Time Management and App Usage
28:43 • 19min
The Value of Tracking Time and the Benefits of a Quarterly Exercise
47:46 • 4min