The Art of Manliness #497: The Meaning, Manifestations, and Treatments for Anxiety
Apr 8, 2019
Scott Stossel, editor at The Atlantic and author of 'My Age of Anxiety,' shares his lifelong journey with anxiety, exploring its historical context and treatment. He discusses how societal factors and childhood experiences shape anxiety, while also questioning current diagnostic criteria. Stossel delves into effective therapies like cognitive behavioral therapy, the complexities of traditional medication, and the dual nature of anxiety's impact on creativity. He reflects on his current state of anxiety and the ongoing hope for peace of mind.
AI Snips
Chapters
Books
Transcript
Episode notes
Stossel's Lifelong Anxiety
- Scott Stossel's anxiety began in childhood with separation anxiety, fearing his parents were dead or robots.
- It evolved into specific phobias (heights, enclosed spaces, cheese, vomiting, flying), panic attacks, and social anxiety, worsening with age.
Modern Anxiety Levels
- High school students today report anxiety levels comparable to 1950s psychiatric patients. Several factors contribute to this, including broader anxiety disorder definitions, increased awareness, and pharmaceutical marketing.
Societal Factors and Anxiety
- Societal factors like rapid change, economic dislocation, and internet-driven pressures contribute to anxiety, especially among young people.
- The pressure to create a personal brand online and overprotective parenting styles also play a role.
