The Art of Manliness cover image

#497: The Meaning, Manifestations, and Treatments for Anxiety

The Art of Manliness

00:00

Understanding Anxiety: Genetics and Environment

This chapter explores the multifaceted origins of anxiety, highlighting both genetic predispositions and the significant effects of early childhood experiences. It also discusses the resilience of individuals like Navy SEALs in response to stress and ongoing psychological efforts to foster resilience in those without such traits.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app