7min chapter

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#497: The Meaning, Manifestations, and Treatments for Anxiety

The Art of Manliness

CHAPTER

Understanding Anxiety: Genetics and Environment

This chapter explores the multifaceted origins of anxiety, highlighting both genetic predispositions and the significant effects of early childhood experiences. It also discusses the resilience of individuals like Navy SEALs in response to stress and ongoing psychological efforts to foster resilience in those without such traits.

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