The High Performance Podcast E35 - Siya Kolisi: A simple guide to achieving greatness
Jan 4, 2021
Siya Kolisi, the groundbreaking captain of South Africa's rugby team and a beacon of social change, shares his inspiring journey. He discusses the powerful Ubuntu philosophy, emphasizing how personal example can uplift communities. Emotional vulnerability among teammates is highlighted as vital for success and unity. Siya also reflects on resilience, dreaming big, and the importance of empathy in sports. His commitment to using his platform for advocacy showcases the profound impact of leadership, both on and off the field.
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Mental Game
- High performance involves consistent performance at the highest level, both physically and mentally.
- The mental aspect is crucial, as a strong mindset is essential for success.
Treat Everyone the Same
- Treat everyone with respect and kindness, regardless of their position.
- Simple manners and acknowledging others' importance go a long way.
Bonding with Teammates
- Kolisi shared a story about a deep conversation with teammate Chris van Zyl.
- This conversation strengthened their bond and made them want to fight for each other.