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E35 - Siya Kolisi: A simple guide to achieving greatness

The High Performance Podcast

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Empathy and Kindness in Sports

This chapter explores the influence of kindness and empathy in high-pressure sports, particularly through the lens of a leading athlete's example. It discusses themes such as emotional connections and mental health, emphasizing the importance of creating a supportive team environment. The conversation also touches on personal growth, the value of diverse experiences, and the significance of motivation in achieving success.

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