Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity

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Sep 19, 2022

Noah Cyrus, a Grammy-nominated singer and songwriter, opens up about her mental health journey and how music serves as a healing tool. She candidly discusses the struggles of self-love and the impact of negative opinions on personal growth. The conversation highlights the importance of vulnerability in creativity, emphasizing how personal stories can foster deeper connections. Noah reflects on her ongoing journey of transformation, showcasing the complexity of self-acceptance and the significance of community in overcoming life's challenges.

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ANECDOTE

Longing for Longer Days

Noah Cyrus often wishes days were longer, especially when she's with family in Nashville.
This feeling inspired her song "The Hardest Part," reflecting her family's challenges and the longing for more quality time.

ANECDOTE

Childhood Struggles

Noah's main childhood struggles involved self-love, body image, and dysmorphia, developed very young.
This made it difficult to love her younger self, causing loneliness and impacting trust in others.

INSIGHT

Music as Healing

Music became a healing outlet for Noah, especially during recovery.
Creating her album provided structure, focus, and emotional expression, helping her rediscover her artistic identity.

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You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

Today I sit down with the very amazing Noah Cyrus. Noah is a Grammy award-nominee, multi platinum, Nashville-born and Los Angeles-based singer and songwriter. Emerging in 2016 at the age of 16, she immediately captivated audiences with platinum singles "Make Me (Cry)" and Again. Noah teamed up with PJ Harding for the People Don't Change EP in 2021. Along the way, she performed at Coachella twice, while Billboard named her among its "21 Under 21" for three straight years. She also shined on The Late Late Show with James Corden, The Tonight Show Starring Jimmy Fallon, Ellen, and The Today Show. Now, she introduces the next chapter with the "I Burned LA Down".

Noah shares to us a vulnerable side of her and how music has helped her heal from her past. Growing up she mentioned that self-love and self-acceptance was something that she never really practiced and is still a difficult thing to do at the present but she is a work in progress and even though life is full of ups and downs, she is moving forward. We also exchanged our thoughts on why change is inevitable for people and how we can be comfortable with it. Noah herself experienced a life changing experience and I am so honored to hear her story.

Checkout her latest album here: https://noahcyrus.lnk.to/thp

What We Discuss:

00:00:00 Intro
00:03:53 “I just wish the days are longer”
00:07:02 Healing our inner child
00:10:23 Self-acceptance and self-love
00:13:57 Healing through music
00:19:03 Falling out of love
00:23:27 Do people change?
00:28:23 Life changing experience
00:34:11 Worshiping other people
00:38:53 “I can” mentality
00:42:40 Noah on Many Sides To Us

Episode Resources

Noah Cyrus | Instagram
Noah Cyrus | Twitter
Noah Cyrus | Facebook

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