The Leading Edge in Emotionally Focused Therapy

117. Navigating High-Conflict Couples Therapy: The Critical Importance of a Therapeutic Plan

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Jun 11, 2025
Delve into the complexities of high-conflict couples therapy with insights on why a strategic plan is essential. Explore the risks of entering sessions unprepared, like triangulation and mediation pitfalls. Learn about emotional regulation strategies that stabilize therapists and help navigate destructive patterns. Discover how to gauge couples' emotional readiness and customize interventions for maximum effectiveness. The discussion emphasizes long-term solutions over short-term fixes for healthier relationships.
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ADVICE

Enter Sessions With A Flexible Plan

  • Prepare a clear, flexible plan before entering a high-distress couples session.
  • A vague intention like "I'll do EFT" often leaves you unprepared and lets escalation take over.
ANECDOTE

Supervisee Frozen During Mocking And Flooding

  • A supervisee sat quietly for 20 minutes during mocking and flooding and felt lost.
  • Role-playing the scenario and pre-planning helped her find concrete ways to intervene.
INSIGHT

Predictable 'A-T' Traps Derail Process Work

  • Without a plan therapists commonly follow predictable traps that end in reactive problem-solving.
  • Those traps (triangulate, mediate, negotiate, conflict) derail EFT process work.
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