

Olympic Legend Greg Louganis on Outliving and Outperforming Expectations
Jul 30, 2024
Join Olympic diving legend Greg Louganis as he reflects on his remarkable journey, including competing in the high-pressure 1988 Olympics after a severe accident and revealing his HIV status. He shares insights on resilience, mental preparation, and the emotional challenges faced by young athletes. Greg also discusses the importance of mentorship, visualization techniques, and how his experiences have shaped his life beyond diving, including his love for dog training. His story is one of triumph and unwavering determination.
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Mentoring Divers
- Greg Louganis mentors young divers, encouraging them to aim higher than just making the Olympic team.
- He emphasizes visualizing success and training "as if" at the Olympics.
Early Commitment
- At age five, Louganis chose rehearsal over a birthday party, prioritizing his commitment to dance.
- This early decision reflects his dedication to training throughout his childhood.
Mother's Encouragement
- Feeling pressure to perform, a young Louganis considered quitting a competition.
- His mother's encouragement to smile helped him persevere and tie for second place.