Inside Bipolar

Owning Our Mistakes Caused by Bipolar Symptoms

17 snips
Feb 20, 2023
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INSIGHT

Not Fault, Still Responsibility

  • Bipolar disorder is not your fault but the outcomes remain your responsibility. Taking responsibility for symptoms is empowering and increases agency.
ADVICE

Lower Risks With Concrete Actions

  • Take practical steps like consistent meds and follow-ups to reduce harm and episode risk. Choose safer actions (e.g., don’t drive when symptomatic) to protect others.
ADVICE

Use Humility To Prevent Harm

  • Use humility and short-term safety decisions to prevent harm (e.g., let someone else drive, skip going out). Prepare a support plan and educate allies ahead of episodes.
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