The Daily Motivation Destroy LAZINESS By Doing This First Thing In The Morning! | Tony Robbins EP 895
22 snips
Feb 18, 2025 
Tony Robbins, a renowned entrepreneur and motivational speaker, shares his secrets to jumpstart your mornings for ultimate success. He emphasizes the transformative power of morning discipline, including the invigorating practice of cold water immersion. Robbins introduces a practical 10-minute routine designed to cultivate positivity and productivity through gratitude and intention-setting. Discover how these powerful habits can enhance not just your day, but your entire life!
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Morning Routine for Decisiveness
- Start your day with a challenging activity like cold water immersion.
- This trains your brain to act decisively when you say 'go'.
Priming and Environmental Influence
- Our thoughts are often influenced by external factors, a psychological principle called priming.
- Harvard studies show how even holding hot or iced coffee can affect people's perceptions of others.
Self-Priming with Gratitude and Visualization
- Counteract negative priming by actively priming yourself with gratitude and visualization.
- Focus on past positive experiences and visualize desired future outcomes.
