The Daily Motivation cover image

Destroy LAZINESS By Doing This First Thing In The Morning! | Tony Robbins EP 895

The Daily Motivation

00:00

The Power of Morning Discipline: Embracing Cold for Growth

This chapter highlights the significance of initiating the day with purposeful challenges to foster discipline and personal development. It outlines a transformative morning routine that includes cold water immersion, aimed at enhancing mental resilience for tackling larger life goals.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app