Mentally Stronger with Therapist Amy Morin 54 — 10 Ways to Boost Your Brain Power, Improve Brain Plasticity, and Enhance Your Memory with Brain Coach Jim Kwik
Nov 13, 2023
Brain coach Jim Kwik discusses ways to boost brain power and improve memory, including improving neuroplasticity, the impact of technology on memory and learning, the influence of environment and habits on brain power, and the benefits of reading for brain health and stress reduction.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Unleashing Your Limitless Potential
02:45 • 12min
Starting an Online Jewelry Store and Using Shopify
14:24 • 2min
Impact of Technology on Memory and Learning
16:51 • 14min
The Impact of Our Environment and Habits on Brain Power
31:20 • 6min
Boost Brain Power and Improve Memory
37:00 • 9min
The Power of Reading for Brain Health and Stress Reduction
46:00 • 3min