The School of Greatness

Jada Pinkett Smith Reveals All: Family, Relationships, Loss & Light

Oct 15, 2023

Jada Pinkett Smith, an acclaimed actress and talk show host known for 'Red Table Talk,' opens up about her brutally honest memoir, 'Worthy.' She shares personal struggles with depression and the journey to self-acceptance, highlighting the importance of establishing healthy boundaries in relationships. Jada discusses transformative experiences, including her exploration of plant medicine, and the battle for self-worth amid public scrutiny. Her reflections emphasize resilience and the need for internal validation over external approval.

01:02:24

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Jada Pinkett Smith

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Quick takeaways

The importance of mindset and self-worth in leading a fulfilling life.

The need to prioritize mental well-being and seek support for overcoming depression and suicidal thoughts.

The healing power of self-love and its impact on relationships and overall well-being.

Deep dives

Importance of Mindset and Self-Worth

The podcast episode explores the importance of mindset and self-worth in leading a fulfilling life. The speaker emphasizes that one's mindset can dictate the meaning and value of their life. They discuss the significance of having a positive mindset and how it can lead to feeling fulfilled. Additionally, the episode highlights the impact of self-worth on one's mental health and well-being. The speaker shares personal experiences and lessons learned about the importance of cultivating a positive mindset and believing in one's own worthiness.

First Form International Supplements for Wellness Goals

01:50

Intro

1min

Unlocking Inner Greatness

5min

Navigating Mental Health at 40

15min

Transformative Journeys: Seeking Clarity through Personal Experiences

6min

Journey Through Darkness to Light

19min

Navigating Public Perception and Self-Acceptance

2min

Journey to Self-Acceptance

11min

Reflections and Lessons for Healing the Inner Child

3min

Embracing Divine Masculinity and Self-Love

5min

10.

Acknowledging Resilience and Personal Growth

3min

Jada Pinkett Smith is an American actress and talk show host. She is co-host of the Facebook Watch talk show Red Table Talk, for which she has received several Daytime Emmy Awards. Time named her one of the 100 most influential people in the world in 2021.

In this episode Jada discusses her new book, Worthy. The book is a gripping and brutally honest memoir that explores Jada's journey to self-acceptance and her discovery that a strong sense of self is every woman's right and saving grace.

Jada and Lewis discuss her personal experiences and insights on various aspects of self-worth, relationships, and empowerment. Their conversation touches upon pivotal moments in Jada's life that led to a deeper understanding of personal value in her career, personal life, and intimate relationships.

Buy her new book Worthy.

In this episode you will learn,

Jada's personal struggles with depression and feelings of hopelessness, despite her public image of worthiness.
The inspiration behind writing "Worthy" and the exploration of self-worth.
The importance of living a life of peace and working through trauma for a healthy sense of self-worth.
Establishing healthy boundaries in your relationships and maintaining self-worth while navigating romantic relationships.
A pivotal moment from Jada's life that deepened her understanding of self-worth.

For more information go to www.lewishowes.com/1515

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More SOG episodes on Radical Self Love & Acceptance:

Jason Derulo – https://link.chtbl.com/1460-pod

Karamo Brown – https://link.chtbl.com/1457-pod

Pokimane –

https://link.chtbl.com/1443-pod

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