The School of Greatness cover image

The School of Greatness

Jada Pinkett Smith Reveals All: Family, Relationships, Loss & Light

Oct 15, 2023
Jada Pinkett Smith, an acclaimed actress and talk show host known for 'Red Table Talk,' opens up about her brutally honest memoir, 'Worthy.' She shares personal struggles with depression and the journey to self-acceptance, highlighting the importance of establishing healthy boundaries in relationships. Jada discusses transformative experiences, including her exploration of plant medicine, and the battle for self-worth amid public scrutiny. Her reflections emphasize resilience and the need for internal validation over external approval.
01:02:24

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Quick takeaways

  • The importance of mindset and self-worth in leading a fulfilling life.
  • The need to prioritize mental well-being and seek support for overcoming depression and suicidal thoughts.

Deep dives

Importance of Mindset and Self-Worth

The podcast episode explores the importance of mindset and self-worth in leading a fulfilling life. The speaker emphasizes that one's mindset can dictate the meaning and value of their life. They discuss the significance of having a positive mindset and how it can lead to feeling fulfilled. Additionally, the episode highlights the impact of self-worth on one's mental health and well-being. The speaker shares personal experiences and lessons learned about the importance of cultivating a positive mindset and believing in one's own worthiness.

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