The School of Greatness cover image

Jada Pinkett Smith Reveals All: Family, Relationships, Loss & Light

The School of Greatness

00:00

Navigating Mental Health at 40

In this chapter, the speaker shares a poignant narrative about their mental health struggles, particularly during their 40th year, while grappling with societal expectations of success. They reflect on the profound internal battles with depression and anxiety, highlighting the disconnect between their outward appearances and inner turmoil. The discussion emphasizes the importance of acknowledging personal struggles, the complexities of coping mechanisms, and the pursuit of spiritual fulfillment for overall well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app