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That Triathlon Show
Lachlan Kerin and Mikael Eriksson on coaching | EP#406
Sep 4, 2023
Scientific Triathlon coaches, Lachlan Kerin and Mikael Eriksson, discuss the benefits of coaching, how to find the right coach, and misconceptions about coaching. They also explore the coach-athlete relationship, the future of coaching, and the limitations of AI in coaching. The podcast provides valuable insights into coaching and what to expect as an athlete.
01:26:50
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Quick takeaways
- Hiring a coach offers an objective perspective, investment in education, and tailored expertise.
- Finding a coach who aligns with communication style and coaching philosophy is crucial.
Deep dives
The benefits of having a coach
Having a coach provides an objective perspective and maintain a 30,000-foot view of an athlete's training. It offers an investment in education that can be applied throughout an athlete's career. Coaches bring new ideas, challenge limitations, and offer expertise tailored to individual needs. Coaches also provide accountability, motivation, and help athletes navigate challenges.
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Listen to the best highlights from the podcasts you love and dive into the full episode