Ep. 313: Second-Level Coaching, feat. Fiona Geisinger

Dec 2, 2024

Fiona Geisinger, a Brazilian Jiu-Jitsu black belt and founder of Athletic Arts, shares her insights on second-level coaching that can enhance athlete performance. She discusses the evolution of remote coaching, allowing for personalized training experiences. Fiona emphasizes the importance of feedback loops and detailed communication between students and coaches. She encourages a slow and steady approach to mastering Jiu-Jitsu techniques, fostering a supportive environment for growth. Get ready to rethink your training dynamics!

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ADVICE

Remote Coaching Benefits

Consider remote coaching to augment your training.
It provides individualized feedback and addresses physical and technical weaknesses.

INSIGHT

Evolving Jiu-Jitsu Learning

Traditional dogma about learning solely in a dojo is fading.
Remote coaching and diverse learning resources are gaining traction.

ANECDOTE

Fiona's Training Journey

Fiona Geisinger's diverse training background shaped her unique game.
She traveled and trained with various instructors, enriching her skillset.

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