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BJJ Mental Models

Ep. 313: Second-Level Coaching, feat. Fiona Geisinger

Dec 2, 2024
Fiona Geisinger, a Brazilian Jiu-Jitsu black belt and founder of Athletic Arts, shares her insights on second-level coaching that can enhance athlete performance. She discusses the evolution of remote coaching, allowing for personalized training experiences. Fiona emphasizes the importance of feedback loops and detailed communication between students and coaches. She encourages a slow and steady approach to mastering Jiu-Jitsu techniques, fostering a supportive environment for growth. Get ready to rethink your training dynamics!
01:10:36

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Fiona Geisinger emphasizes the importance of second-level coaching, allowing athletes to receive diverse feedback to enhance their performance.
  • The discussion highlights how remote coaching offers personalized training solutions, filling gaps often overlooked in traditional jiu-jitsu classes.

Deep dives

The Importance of Black Friday for Business Growth

Black Friday represents a critical period for businesses like BJJ Mental Models, significantly impacting their trajectory and success. This annual event is not just about sales; it plays a vital role in fostering community support and engaging with long-time fans. The podcast highlights exclusive deals, such as a 50% discount on premium memberships for new subscribers, emphasizing the value these subscriptions provide in enhancing one’s jiu-jitsu journey. The host encourages potential members to explore these opportunities, framing them as essential for both supporting the podcast and improving personal training.

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