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14min chapter
Ep. 313: Second-Level Coaching, feat. Fiona Geisinger
BJJ Mental Models
The Dynamics of Training in Jiu-Jitsu
This chapter highlights the crucial elements of communication and adaptability in jiu-jitsu training, focusing on the diverse needs of athletes based on body type and gender. It underscores the significance of cultivating supportive training environments where athletes and coaches can collaboratively refine strategies. Additionally, the chapter delves into the complexities of training dynamics across different skill levels, emphasizing the importance of mutual understanding and quality feedback in coaching relationships.
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