Time with Tim Fletcher S3E03 | The Road Back: Healing, Brotherhood, and the Power of Honest Change w/ Troy Koerntjes
Oct 16, 2025
Troy Koerntjes, founder of Complete Health Geelong and the Mental Health Militia, shares his inspiring journey from the chaos of outlaw motorcycle clubs to healing and community support. He discusses how trauma, therapy, and finding a sense of belonging led him to create programs that combine exercise and counseling. Troy explores the importance of addressing root causes of addiction, the role of martial arts in recovery, and the power of community in fostering connection and accountability. His candid experiences shine a light on how to reframe trauma and build resilience.
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Small Acts That Rebuild Worth
- Troy recounts asking a respected biker to put his socks on after injury and being met with immediate, unconditional help.
- That simple acceptance shattered his feeling of being a burden and was a pivotal healing moment.
From Uniforms To Recovery
- Troy describes joining uniforms and clubs to feel belonging, progressing from cadets to outlaw motorcycle clubs.
- He later left the club as recovery and new values pulled him toward helping others.
Treat Roots Not Just Symptoms
- Troy argues treating root causes beats policing symptoms when supporting addiction recovery.
- He focuses on connection, community and purpose so substance use naturally falls away.
