Troy Koerntjes

Troy Koerntjes, founder of Complete Health Geelong and the Mental Health Militia, shares his inspiring journey from the chaos of outlaw motorcycle clubs to healing and community support. He discusses how trauma, therapy, and finding a sense of belonging led him to create programs that combine exercise and counseling. Troy explores the importance of addressing root causes of addiction, the role of martial arts in recovery, and the power of community in fostering connection and accountability. His candid experiences shine a light on how to reframe trauma and build resilience.