How to Be a Better Human
Lessons from 102-year-old swimmer Maurine Kornfeld
Nov 6, 2023
Meet Maurine Kornfeld, a 102-year-old world champion swimmer who only started swimming in her sixties. She shares the joy of being in the water and the sense of community it brings. Maurine discusses the power of laughter and gaining perspective to improve one's life. She also emphasizes the significance of personal hygiene and helping others. Learn from Maurine how it's never too late to start something new and make positive changes at any age.
24:01
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Quick takeaways
- Being part of a community and cultivating relationships brings joy, enrichment, and a shift in perspective.
- It is never too late to learn new skills and pursue passions, emphasizing the importance of persistence, routine, and self-discipline.
Deep dives
The Importance of Building Relationships and Cultivating Community
Maureen Cornfeld, also known as Mighty Mo, shares the importance of being part of a community and cultivating relationships. She emphasizes the joy and fun she finds in swimming and being around other swimmers. For Mo, being involved with others helps shift the focus from oneself, enriching life and providing a different perspective. She believes that laughter and humor are vital in gaining perspective, preventing self-pity, and finding joy in unexpected situations.
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