Meet Maurine Kornfeld, a 102-year-old world champion swimmer who only started swimming in her sixties. She shares the joy of being in the water and the sense of community it brings. Maurine discusses the power of laughter and gaining perspective to improve one's life. She also emphasizes the significance of personal hygiene and helping others. Learn from Maurine how it's never too late to start something new and make positive changes at any age.
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Quick takeaways
Being part of a community and cultivating relationships brings joy, enrichment, and a shift in perspective.
It is never too late to learn new skills and pursue passions, emphasizing the importance of persistence, routine, and self-discipline.
Deep dives
The Importance of Building Relationships and Cultivating Community
Maureen Cornfeld, also known as Mighty Mo, shares the importance of being part of a community and cultivating relationships. She emphasizes the joy and fun she finds in swimming and being around other swimmers. For Mo, being involved with others helps shift the focus from oneself, enriching life and providing a different perspective. She believes that laughter and humor are vital in gaining perspective, preventing self-pity, and finding joy in unexpected situations.
The Power of Learning and Trying New Things
Despite starting swimming competitively in her 60s, Mo became a world record-setting swimmer and a champion. She highlights that it is never too late to learn new skills and pursue passions. Mo's experience showcases the benefits of persistence, routine, and self-discipline. She also emphasizes the importance of focusing on personal improvement and enjoying the process, rather than solely focusing on winning.
Finding Fulfillment and Happiness in the Water and Outdoors
Swimming is a source of immense joy and mental well-being for Mo. She shares that swimming provides a brief escape from life's challenges and helps wash away worries. Mo's love for the outdoors stems from her childhood experiences and the freedom it offered. Additionally, Mo discusses the value of reading, which broadens horizons, develops memories, and enhances life skills.
Maurine “Mighty Mo'' Kornfeld will soon turn 102 years old, and most days, you can catch her doing laps in a Los Angeles public swimming pool. And that’s not just because she regularly competes in – and wins – world swimming championships! It’s because she loves being in the water, despite only picking up swimming as a hobby well into her sixties. In this special episode, Maurine shares what she’s learned from doing something she loves almost every day, why it’s never too late to start something new, and the three things anyone can do to improve their life, no matter their age. For the full text transcript, visit go.ted.com/BHTranscripts
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