Lessons from 102-year-old swimmer Maurine Kornfeld
How to Be a Better Human
The Joy and Community of Swimming
In this chapter, they discuss the joy of swimming and the sense of community that comes with being a part of a swim team. They talk about the exhilarating feeling of being in the water and how it can improve mental health. They also touch on the wide range of people they have met through swimming and how it has enriched their life.
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