I'm Busy Being Awesome

Episode 287: ADHD Energy Type: Are You a Thoroughbred or Workhorse?

Jan 27, 2025
Discover the fascinating world of ADHD energy types, where thoroughbreds sprint and workhorses plod through tasks. Learn how to identify your energy style to boost productivity. Uncover practical strategies for building sustainable work habits that align with your unique rhythms. This insightful discussion empowers you to harness your inherent energy patterns for greater effectiveness in daily life!
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