Understanding Your Energy Rhythms: Workhorse vs. Thoroughbred

In Episode 287: You Will Discover Your ADHD Energy Type:

• The key productivity differences between thoroughbred and workhorse energy styles.

• How to identify your personal energy style and leverage it for greater effectiveness.

• Practical strategies to create sustainable work habits that align with your unique brain.

Links From The Podcast

• Learn more about private coaching
• Learn more about We’re Busy Being Awesome small group coaching
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources here
• Get the I’m Busy Being Awesome Planning System here
• Get the Podcast Roadmap here
• Get the ADHD Routine Revamp here

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