The Art of Manliness

20 Secrets of Adulthood

714 snips
May 6, 2025
Gretchen Rubin, author of bestselling books like The Happiness Project, dives into the challenges of adulthood, offering insightful aphorisms. She discusses how happiness isn't just about feeling happy and shares strategies for personal growth. From favorite sweaters to navigating decision-making, her wisdom shines through. The conversation also touches on the evolving nature of parenting, nurturing children's passions, and embracing an abundance mindset. With humor and reflection, Gretchen provides a roadmap for a more fulfilling life.
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INSIGHT

Why Happiness Isn't Always Pleasant

  • Happiness involves feeling good, feeling bad, feeling right, and growth atmosphere.
  • Sometimes doing the "right" thing doesn't feel happy but aligns with our values and growth.
ADVICE

No Single Happiness Formula

  • Recognize that no single method fits all for creating a happier life.
  • Find what suits your nature, interests, challenges, and values personally.
INSIGHT

Happiness Changes and Is Mispredicted

  • What makes you happy changes over time and is often mispredicted.
  • Improving your ability to forecast happiness outcomes is essential.
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