

90. Not For Abandoning Yourself + Mastering Emotional Boundaries
Sep 19, 2024
Jess, a sleep issue aficionado who shares her personal journey, joins Caroline, who provides insight into navigating discomfort in relationships. They dive into bizarre sleep experiences, life-changing sleep schedules, and the complexities of emotional boundaries when supporting friends. The duo humorously tackles friendship breakups and the weird dynamics within friend groups, all while sharing relatable anecdotes about comfort items like slippers. Get ready for laughter and insights on managing your emotional space!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Intro
00:00 • 2min
Embracing Emotional Complexity
01:42 • 22min
Navigating Emotional Boundaries
23:52 • 9min
Navigating Emotional Boundaries
33:00 • 13min
Reevaluating Sleep: From Night Owl to Morning Person
45:45 • 6min
Comfort, Choices, and Social Dynamics
51:41 • 5min
Navigating Friendship Complexities
56:21 • 18min
Exploring the Concept of Emotional Support Items
01:14:37 • 2min
The Comfort Conundrum: Slippers and Hydration
01:16:10 • 2min
The Quirks of Winter Footwear and Botox Ideas
01:17:51 • 3min