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90. Not For Abandoning Yourself + Mastering Emotional Boundaries

Not For Everyone

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Embracing Emotional Complexity

This chapter explores the intricate dynamics of relationships impacted by individual struggles with mental health and insomnia. It highlights the importance of emotional boundaries, acceptance, and personal growth amid shared challenges. Through humorous anecdotes and reflective discussions, the conversation underscores the need for empathy while navigating the delicate balance of supporting loved ones without losing oneself.

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