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22min chapter
90. Not For Abandoning Yourself + Mastering Emotional Boundaries
Not For Everyone
Embracing Emotional Complexity
This chapter explores the intricate dynamics of relationships impacted by individual struggles with mental health and insomnia. It highlights the importance of emotional boundaries, acceptance, and personal growth amid shared challenges. Through humorous anecdotes and reflective discussions, the conversation underscores the need for empathy while navigating the delicate balance of supporting loved ones without losing oneself.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode