The Human Upgrade: Biohacking for Longevity & Performance

Kava Just May Be The Next CBD – Cameron George with Dave Asprey : 731

Aug 13, 2020
Cameron George, founder of TRU KAVA and a passionate advocate for the benefits of kava, shares his transformative journey with this powerful plant. He discusses kava's rich history as a natural stress reliever and its potential as a safe alternative to alcohol. Cameron explains the concept of reverse tolerance and highlights different kava strains. The conversation touches on kava's calming effects, its role in enhancing creativity, and its ability to improve sleep quality, promoting it as a natural solution for anxiety and mood enhancement.
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INSIGHT

Kava's Subtle Psychedelic Properties

  • Kava, unlike strong psychedelics, offers subtle psychedelic properties.
  • It promotes a calm, focused state ideal for introspection and creative thinking without the intensity of other substances.
ANECDOTE

Dave's Sleep Improvement with Kava

  • Dave Asprey noticed improved sleep quality with TruKava, especially during intense work periods.
  • When he forgot to take it one night, his REM sleep was significantly reduced despite other sleep-hacking measures.
ADVICE

The 30-Day Kava Challenge

  • Try the 30-day kava challenge to experience its full effects.
  • Kava exhibits reverse tolerance, with effects increasing over time, unlike many substances.
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