Muscle for Life with Mike Matthews

Ep. #1148: Dr. Bill Campbell on Boosting Fat Loss With Protein

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May 8, 2024
Renowned exercise science and nutrition researcher Dr. Bill Campbell discusses the surprising fat loss effects of increasing protein intake. Topics include protein's role in fat loss, practical implications for optimizing protein during cutting phases, minimizing fat gain during overeating, and enhancing fat loss with very high protein levels.
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