Pulling The Thread with Elise Loehnen cover image

Pulling The Thread with Elise Loehnen

Finding Shadow in the Body (Thomas Hübl)

Jul 25, 2024
Spiritual teacher and author Thomas Hübl discusses the beauty of needs, shame, and healing collective trauma. They explore locating 'bad' feelings in the body, Enneagram origins, societal conditioning, anger, and family dynamics. The conversation delves into shadow work for personal growth and authenticity.
53:28

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Acknowledging needs as beautiful enhances self-worth and challenges shame.
  • Locating challenging emotions in the body aids in transformative healing and self-awareness.

Deep dives

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