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6min chapter
Finding Shadow in the Body (Thomas Hübl)
Pulling The Thread with Elise Loehnen
Exploring Shadow Work for Personal Growth and Integration
This chapter explores the journey of diving into suppressed aspects of oneself, like envy and wanting, for personal growth and understanding. It emphasizes the importance of integrating and allowing emotions to flow, leading to liberation and breaking self-imposed limitations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode