Greg Wallace's Journey to Overcoming Anxiety

Greg Wallace opens up about his personal struggles with anxiety and the positive impact therapy has had on his life. He emphasizes the importance of seeking professional help and shares his own experiences with therapy, recommending it to others who may be struggling. Greg discusses the pressures of the television industry and the challenges faced by chefs in the restaurant industry, shedding light on the mental health issues prevalent in these fields. He also touches on his personal journey with weight loss, his marriage to his wife Anna, and the impact of his past traumatic experiences on his mental health.