AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Gregg Wallace on how therapy since Strictly helps to manage his anxiety
Tom Bryant's Men In Mind
The Benefits of Therapy for Managing Anxiety
The speaker shares their positive experience with therapy for anxiety management, emphasizing the importance of seeking professional help and receiving coping strategies and support.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode