

Lisa Damour: Understanding Today’s Teenagers
9 snips Sep 19, 2023
Lisa Damour, bestselling author of The Emotional Lives of Teenagers, joins Kate Bowler to discuss the challenges of parenting in the digital age. They talk about understanding mental health, modeling empathy, managing teenage emotions, and the power of words in therapy. They also address cultural expectations around expressing emotions and share strategies for interacting with teenagers.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Understanding Mental Health and Managing Feelings
04:30 • 8min
Understanding the Importance of Modeling Empathy and Helping Teenagers Feel Better
12:49 • 3min
Understanding Teenage Emotions
16:00 • 12min
The Power of Words and Language in Therapy
27:35 • 3min
Expressing Emotions and Cultural Expectations
30:55 • 15min
Strategies for Interacting with Teenagers
46:07 • 5min
The Importance of Therapy and Parenting Challenges
50:58 • 9min