592 Danica Patrick: Mindset, Spirituality and Living Fully
Jan 22, 2018
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Danica Patrick, a trailblazer in motorsport and author of 'Pretty Intense', shares her journey from high school dropout to accomplished race car driver. She discusses the crucial role of mindset and spirituality in achieving success, emphasizing self-awareness and overcoming doubts in a competitive landscape. The conversation touches on the balance of femininity and masculinity, the impact of positive thinking on health, and the significance of enjoying the process of personal and professional growth. Danica's insights inspire listeners to manifest their dreams authentically.
Danica Patrick highlights the transformative power of a confident mindset, emphasizing that attitude significantly influences performance and achievement.
She explores the role of spirituality and positive affirmations in promoting self-healing and enhancing overall well-being in her life.
Danica advocates for the practice of writing down intentions and goals as essential for effective manifestation and achieving one's aspirations.
Deep dives
Danica Patrick's Unique Achievements in Racing
Danica Patrick stands out as a pioneering figure in American open-wheel racing, establishing herself as the most successful woman in the sport's history. Her notable victory in the 2008 Indy Japan 300 marked a historic moment, as it remains the only win by a woman in an IndyCar series race. Additionally, her impressive third-place finish at the Indianapolis 500 in 2009 is celebrated as the highest-ever final position for a female driver in that event. Patrick’s achievements not only showcase her extraordinary talent on the racetrack but also break barriers for women in motorsports.
The Power of Mindset and Positivity
Danica emphasizes the significance of a confident mindset, which she developed from a young age through various coping mechanisms and self-awareness. She believes that one's attitude greatly influences performance, asserting that a positive outlook can lead to significant accomplishments. Drawing from her personal experiences, she highlights the importance of affirmations and maintaining a positive self-dialogue, stating that believing in oneself is crucial to success. This mindset allowed her to navigate challenges and criticisms in a predominantly male sport, ultimately contributing to her success.
Spiritual Growth and Self-Healing
Danica has explored spirituality in recent years, seeking deeper connections with herself and understanding the power of the mind. She discusses how focusing on positive affirmations and mantras has significantly impacted her overall well-being. This spiritual journey was further catalyzed by experiences that reinforced her belief in self-healing through mindset and intention. By embracing practices that promote positivity and connection to oneself, she found strength in her ability to influence her health and emotional states.
The Importance of Setting Intentions and Manifestation
A significant theme in Danica's philosophy is the practice of writing down intentions and goals, which she believes is essential for effective manifestation. She highlights that simply thinking about what one wants is not enough; actively documenting and strategizing these desires enhances the likelihood of achieving them. This process creates clarity and serves as a roadmap for individuals to follow, allowing them to align their actions with their aspirations. Danica’s commitment to this practice has helped her maintain focus in her personal and professional endeavors.
Empowering Messages for Women with Ambitions
Danica passionately shares her message to women aspiring to realize their dreams, emphasizing the need for inner confidence despite external doubts. She references a quote from Henry Ford, asserting that whether you think you can or can't, you're right, thus reinforcing the power of mindset. Her journey serves as an inspiration for women in all fields, validating that determination and self-belief can lead to groundbreaking achievements. Through her story, she encourages women to pursue their passions wholeheartedly, irrespective of societal expectations or limitations.
"If you don’t try hard enough at something, people could knock you down for it.”
I recently had a friend tell me I needed to do an interview with someone special. I’m always hesitant on suggestions, but my friend has done thousands of interviews and he said in his top five was Danica Patrick.
I felt I had to give her a shot and I’m so glad I did. She and I are on the same wavelength. We’re both into sports, consider ourselves to be spiritual people, and believe so much in the power of the mind.
Danica has a strong presence you can feel the moment she walks into the room and yet she is still one of the sweetest and most thought-provoking people I’ve met. She’s had so many insightful things to say.
For those of you who don’t know her, Danica Patrick dropped out of high school to pursue a career as a race car driver. In 2005, Patrick became the first woman to hold the lead during the Indianapolis 500.
Only three years later, she was the first woman to record a win on the IndyCar circuit. After switching to stock cars, Patrick won the time trials at the 2013 Daytona 500 - becoming the first woman to win the pole position at NASCAR.
Patrick has become one of the most recognizable athletes in the to world, having graced the cover of ESPN: The Magazine and TV Guide. She was also featured in the 2008 and 2009 Sports Illustrated Swimsuit Issue. She has appeared in 14 Super Bowl commercials (more than any other celebrity).
She’s not only an amazing figure in the world of sports, but she’s also a great author and mentor. She’s just released her newest book, Pretty Intense, that brings light to living health from mind, to body, to diet.
Discover all of that and much more, on Episode 592.
Some Questions I ask:
How she feels on the paleo diet (11:49)
You’ve become more about spirituality lately, right? (15:26)
What’s the biggest take away since you started going down that rabbit hole? (22:22)
How did you arm yourself against criticism throughout your career? (25:22)
What is the biggest challenge you’ve had to overcome? (26:44)
Do you feel like people attack you in the races? (29:11)
How do you handle your ego? (31:15)
What’s the question you’ve never been able to answer for yourself? (38:37)
How do you condition yourself before practice or a big competition?
What’s the greatest moment for you in the last 20 years [in terms of racing] (47:25)
How do you condition yourself to believe in yourself? (48:27)
What’s the greatest lesson your father taught you? (50:48)
If you could give yourself advice when you started, what would it be? (52:38)
What are 3 things you want to manifest this year? (55:00)
On this episode you will learn:
The things Danica and I have in common (9:10)
When she started lifting heavier (13:48)
Why she started getting into spirituality and healing with the mind (20:39)
How she conditions her mind against the intense pressure of competing (23:34)
How she gets people to believe in her (27:25)
Battles she’s had with her ego throughout the last 20 years (30:05)?
What she would do if she could do anything in the world (36:34)
What she’s revealed about herself last year she hadn’t revealed before (41:51)
How long races are (46:23)
The message she gives to women who aren’t as confident in themselves (47:56)
Who inspired her the most growing up (50:18)
The greatest lesson her mom taught her (51:08)
What she has to open up about during the year of open (54:16)
Plus much more...