Drake Berberet: Breaking Down the Curves

Drake Berberet - VP of Performance for Hawkins Dynamics - joins us for the 26th episode of MTN. This episode is a little different from ones we have done in the past. After going into some conversation around RSI v. CMJ rebound, gameday jumps for basketball, etc. We take a look at some force plate graphs and have Drake break them down for us. Head over to our social media on twitter or instagram @mtn_perform to see the graphs that we talk about. Graphs 1 & 2 are both CMJ. Graph 3 is a depth drop/landing. Make sure to follow Drake on Instagram @strength2.speed and Twitter @dberb23 Follow MTN on social media @mtn_perform and check back each Wednesday for a new episode! Big Thanks to our Sponsor, Lumin Sports: Lumin Sports is your digital HQ for athletic performance. The Australian-made platform centralises athlete management, team communications, scheduling, data visualisations, and features third party integrations to save valuable time and elevate decision making. Trusted by pro-sport teams, colleges, high schools, and high-performance centres, Lumin is an affordable solution that seamlessly connects coaches, athletes, medical staff, and operations teams. With the belief that data-driven decisions power human potential, Lumin exists to improve performance and give time back to those who need it most. Download a free demo today to find out why teams around the world choose Lumin Sports.