Drake Berberet

Drake Berberet, VP of Performance for Hawkins Dynamics and an expert in force plate technology, dishes out insights on enhancing athletic performance. He dives into the significance of jump testing methodologies and challenges conventional coaching principles. The discussion also covers optimizing jump landings to minimize injury risks and improve metrics. Further, Drake emphasizes the importance of analyzing movement curves and encourages open-minded conversations in performance training. It's a treasure trove of data-driven strategies for coaches and athletes alike!

Drake Berberet, VP of Performance & Brand at Hawkin Dynamics, brings over a decade of experience in athlete training across various sports, including the NBA and UFC. He dives into how force plates revolutionize athlete training, emphasizing their role in preventing injuries and enhancing recovery. Drake illustrates the evolution of these tools and their impact on personalized training strategies. He also discusses the importance of data in maximizing performance and the necessity for a curious mindset in the ever-evolving sports landscape.

Drake Berberet, VP of Performance at Hawkin Dynamics, specializes in utilizing force plate technology to enhance athletic performance. He shares insights on how strength coaches and therapists can implement this technology effectively. The conversation dives into the evolution of force plates, their impact on performance metrics like jump height and propulsive force, and innovative strategies for athletes at different levels. Drake also discusses the collaboration between training facilities and physical therapy for injury prevention and recovery, showcasing the future of sports science.