Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 4min
How to Lose Weight During a Pregnancy
04:13 • 2min
How to Lose Weight With a Carnivore Diet
06:35 • 2min
I'm Not Getting Pregnant, but I'll Keep It Forever
08:45 • 2min
What a Day of Eating Looks Like for Me
10:56 • 3min
Are You Able to Create a Podcast for Those Days When You Want to Give Up?
13:57 • 2min
I've Been Really Good, but I'm Not Going to Have It
16:00 • 2min
Is That What You're Doing Right Now?
17:33 • 2min
You Can Talk Yourself Out of It All the Time
19:35 • 2min
How Do I Accept That I Can Change My Thoughts?
21:41 • 2min
Is Comparison the Next Greatest Diet?
23:57 • 2min
Celebrating People and Their Success Without Making It About Me
26:16 • 3min