

Ep 61 - Carnivore Diet | I Only Ate Meat For 1000 DAYS: Here’s What Happened To My BLOOD
Sep 17, 2023
Ferringo Freedom, who ate only ruminant meat for 1000 days, discusses his blood work results on the carnivore diet. They delve into weight struggles, concerns about cholesterol, and consistency in maintaining the lion diet. The differences between the lion diet and carnivore diet are explored, as well as meat options and incorporating fruit. The importance of consistency and finding a sustainable lifestyle is emphasized.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Transformation of Following a Carnivore Diet
01:58 • 32min
Maintaining Weight Loss and Consistency
34:04 • 26min
Differences between Lion Diet and Carnivore Diet, Common Carnival Foods, and Individual Variations
01:00:00 • 2min
Meat Options for the Carnivore Diet
01:02:00 • 13min
Including Chicken and Salmon in a Carnivore Diet
01:15:01 • 2min
Incorporating Fruit into the Carnivore Diet and its Potential Pitfalls
01:16:51 • 3min
Finding a Consistent Lifestyle and Promoting a Carnivore Diet
01:19:37 • 2min