26min chapter

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Ep 61 - Carnivore Diet | I Only Ate Meat For 1000 DAYS: Here’s What Happened To My BLOOD

The Primal Podcast

CHAPTER

Maintaining Weight Loss and Consistency

The importance of consistency on the lion diet is discussed, including preparation, the use of an air fryer and crock pot to stay on track. The benefits of staying consistent with a specific diet, like Atkins or keto, and the impact it has on hunger levels and nutrient intake are emphasized.

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