Relationship Coaching School Podcast An Intimate Coaching Session With An Anxious-Avoidant Couple - 395
8 snips
May 17, 2022 AI Snips
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Episode notes
Anxious-Avoidant Trigger Dynamics
- Carlos' anxious attachment triggers when Carrie takes space without clear communication.
- Carrie’s clear boundaries can ease Carlos' anxiety if he respects them without overwhelming her.
Childhood Trauma Fuels Anxiety
- Carlos' childhood trauma deeply influences his adult reactive anxiety.
- Caring and understanding his past can help Carrie respond compassionately to his fears.
Understand Partner's History
- Recognize your partner’s history to understand relationship triggers better.
- Compassion increases when partners grasp the origins of anxiety and avoidance.