AI Snips
Chapters
Transcript
Episode notes
Reframe Freezing As An Error Message
- Treat decision stalls as an error message, not a system failure.
- Ask what specific decision clears the error so you can move forward.
ADHD Shrinks The Decision Gap
- ADHD shortens the gap between stimulus and response, shrinking choice space.
- Less pause time makes informed decisions harder and increases impulsive reactions.
Pause Before Responding To Interruptions
- Pause before reacting to interruptions like email and decide whether to engage.
- Protect deep work by choosing when to respond instead of responding immediately.