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ADHD and Decision Making (pt. 2)

Translating ADHD

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How to Make Decisions in Your Day

Sally Kohn: I think that because we make so many decisions, I mean up to 35,000 decisions a day, it's that finding that way to link together certain activities so there's less decisions to be made. The other thing is looking at your environment, how does it support you around decision making and maybe a decision making process? How does it detract from it? For me personally, my office is the epicenter of my life, both home and business. It's where I run my household. It's Where I plan my day. It'sWhere I record this show. And it is my space that is separate and apart from the rest of her home.

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