Urgency of Change • The Krishnamurti Podcast

Krishnamurti on Meditation

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May 19, 2021
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ADVICE

Quiet Observation

  • Observe your mind without analyzing or seeking experiences.
  • Let your mind wander and simply be aware of its inattention.
ADVICE

Stillness of Body

  • Practice stillness in your body to enhance the silence of the mind.
  • Even a few minutes of complete stillness can be beneficial.
INSIGHT

Sensitivity and Joy

  • A sensitive and intelligent body is essential for true love and joy.
  • Pleasure, driven by motive, distorts the mind, while joy is timeless.
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