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Krishnamurti on Meditation
Urgency of Change • The Krishnamurti Podcast
The Body Is Highly Sensitive
The body must be still because then the flow of the blood to the head becomes more. If you sit crouched, sloppy, then it's more difficult for the blood to go to the head. So either lie down or sit still, sit, do anything. You can meditate in the bus. Do it for two minutes is enough. And that, in that two minutes, the whole of this thing is revealed, if you know how to look.
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