In 'Eight Rules of Love', Jay Shetty offers a comprehensive guide to navigating every stage of romance, from first dates to breakups. The book emphasizes the importance of self-love, mutual growth, and intentional effort in relationships. It provides practical advice and exercises inspired by ancient Vedic principles and modern psychology.
Lessons by Ian McEwan is a chronicle of our times, following Roland Baines from his childhood to adulthood, navigating personal crises and historical events like the Chernobyl disaster and the COVID-19 pandemic. The novel explores themes of love, loss, and the impact of global events on personal lives. It is a deeply humane and epic journey through Roland's life, raising questions about control, memory, and learning from past traumas.
While there is no book titled 'Everyday Wealth' by Jean Chatzky, she co-hosts a podcast and radio show of the same name, exploring financial decisions and strategies for managing wealth.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
Gisele Bündchen sits down with Jay Shetty to talk about her passion for being in tune with nature. She shares how she encourages open communication with her children, appreciating nature as it is while learning to appreciate our own value, and the healing benefits of incorporating meditation in your daily routine.
Gisele Bündchen is a mother, author, philanthropist, and global environmentalist. Over the years, Gisele has faced a number of challenges, and credits meditation with helping her live a more conscious and joyful life, insights that she shares in her New York Times bestselling book, Lessons: My Path to a Meaningful Life. As a longtime meditation practitioner, Gisele believes we are all divine beings, and that when we quiet our minds, we will find that most of the answers we seek are inside us.
What We Discuss with Gisele:
- 00:00 Intro
- 02:45 Seeing your family after a long time
- 06:22 Our parents are also trying to figure it all out
- 10:49 We are nature, we aren’t separate from it
- 14:30 Everything about nature is a gift
- 18:46 To appreciate nature, you must live like a child
- 21:21 Meditation is a precious tool for depression and anxiety
- 24:23 Becoming a mother is a rebirth of yourself
- 27:08 Force is never the way, leading by example is the way
- 29:35 Hope In Times Of Uncertainty
- 35:20 Starting a meditation routine
- 40:20 Gisele on Final Five
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Episode Resources:
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On Purpose with Jay Shetty 
