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Not For Everyone
44. Not for Overachieving + The Truth About Self Care
Oct 12, 2023
Attraction to a hot therapist, personal style evolution, unexpected encounters and unconventional fantasies, frustrations with limited workout options, scheduling challenges and embarrassing playlist revelations, impact of tangible things on mental health, missing out on meeting Anderson Park, and the experience of attending a marathon.
01:10:19
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Quick takeaways
- Setting boundaries at work is crucial for maintaining a healthy work-life balance and preventing burnout.
- Utilizing white noise or soothing sounds can aid in achieving better sleep and creating a relaxing environment.
Deep dives
Spotify for Podcasters: An Easy Way to Create and Distribute Podcasts
Spotify for Podcasters is a platform that allows users to record and edit podcasts directly from their phones or computers. It offers a convenient all-in-one solution to create and distribute podcasts easily. Users can also make video podcasts on Spotify. The platform provides various opportunities to monetize podcasts, including ads and podcast subscriptions. It is a free service that offers a user-friendly experience for podcast creators.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode