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44. Not for Overachieving + The Truth About Self Care

Not For Everyone

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The frustration of limited workout options

In this chapter, the speakers express frustration about the lack of workout machines catering to their specific needs at a new gym. They specifically mention the lack of options for working on their desired target area, the glutes, and describe the separate room designated for glute exercises as a place of shame. They express their desire for a machine that specifically targets their desired workout area.

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